Are you longing for a much-needed recharge and a chance to reconnect with yourself? Well, get ready for an extraordinary day of self-care and wellness by the sea!
The Ultimate Self-Care Experience
The Shandon Hotel & Spa, in collaboration with the She Said Club, is hosting an event like no other - 'Wellness by the Sea'. This one-day retreat is your golden opportunity to prioritize your well-being and indulge in some much-deserved 'me time'.
A Day of Inspiration and Relaxation
On Saturday, February 28th, you'll be immersed in a world of self-care, laughter, and letting go. The day is packed with insightful guest speakers, life-mapping sessions, and networking opportunities. But here's where it gets even more intriguing - you'll also have the chance to participate in sound bathing and gentle movement sessions, led by the talented Aideen Carmichael. Imagine starting your day with a slow-flow yoga session, awakening your body and mind through breathwork.
Breaking Barriers and Nourishing Your Mind
Camilla Long will guide you through a session on breaking down internal barriers, helping you overcome those mental blocks that hold us back. And let's not forget the nourishing lunch, where you can relax, network, and engage in meaningful conversations.
After lunch, Naomh McElhatton will lead a creative session on life journey mapping. This is your chance to visualize and plan your goals and dreams for the future. And if that's not enough, you'll also have the pleasure of an interview with the inspiring Dympna Little, aka Dimplestilskin, who will share her insights and experiences.
A Memorable Experience with a Special Touch
To top it all off, you'll receive a small gift bag filled with wellness goodies to remind you of this special day. But the experience doesn't end there. You're also invited to explore the Shandon Hotel's exceptional spa facilities or take a peaceful stroll along the serene Marble Hill beach.
An Empowering Journey
Imagine leaving this event feeling recharged, reconnected, and empowered, surrounded by the stunning seaside beauty of the Shandon Hotel & Spa. Are you ready to embark on this transformative journey?
Get your tickets now and secure your spot at this unique self-care event. See you there!
