TV tonight: a journey through art, memory, and secrets
Landscape Artist of the Year 2026
8pm, Sky Arts
Get ready for a creative adventure in the picturesque Lake District! In this episode of Landscape Artist of the Year 2026, we follow a group of artists as they set out to capture the beauty of Derwentwater, a place steeped in history and legend. But it's not just about the scenery; it's about the process, the passion, and the stories behind each masterpiece. Join Stephen Mangan as he guides us through the competition, where the artists' skills are tested, and their creativity is pushed to the limit. Will the judges' decisions be met with agreement or controversy? Find out as we explore the art of landscape painting and the stories it can tell.
How to Keep Your Brain Young
7pm, Channel 5
Are you concerned about your cognitive health? Dr. Amir Khan is here to help! In this episode of How to Keep Your Brain Young, he delves into the world of brain health and offers practical tips to keep your mind sharp. Follow three volunteers on a two-week journey as they test new research and lifestyle changes. From memory exercises to dietary adjustments, Dr. Khan explores various strategies to maintain a healthy brain. But it's not just about the science; he also speaks to experts about early onset dementia and provides insights into treating addiction and depression. Get ready to learn and take control of your brain health!
The Traitors
8pm, BBC One
The cloak-and-dagger mega-hit The Traitors is back for week three, and the stakes are higher than ever! As the game intensifies, the remaining contestants must navigate a web of secrets and deception. Will they be able to trust their fellow players or will they fall victim to the tricks and twists? With each episode, the tension rises, and the surprises keep coming. But will the viewers' expectations match the reality? Stay tuned as we explore the thrilling world of The Traitors and the secrets that lie within.
Digging for Britain
9pm, BBC Two
Join Prof. Alice Roberts as she takes us on a journey through time and history in this episode of Digging for Britain. The team is on the hunt for a once-in-a-lifetime find near Thetford, Norfolk, where they uncover the remains of Queen Boudicca's home. As they dig deeper, they discover something very unusual, and the excitement is palpable. But what secrets does the past hold, and how will this discovery change our understanding of history? Get ready for a thrilling archaeological adventure!
Matlock
9pm, Sky Witness
The legal drama Matlock continues its second season, and the tension is high! This week, the focus is on the dynamic between wily veteran Matty (Kathy Bates) and ambitious high-flyer Olympia (Skye P Marshall). Will either of them succeed in blackmailing the other or coercing them through leaked information? The stakes are high, and the consequences could be devastating. Get ready for a thrilling and satisfying episode of Matlock!
Can You Keep a Secret?
9.30pm, BBC One
Get ready for a devious and hilarious adventure in the new sitcom Can You Keep a Secret? Dawn French shines as kooky widow Debbie, who has a secret of her own. After revealing that her husband faked his own death, she must now convince her anxious son Harry (Craig Roberts) to keep it under wraps. But will he be able to resist the temptation to tell his police officer wife? Get ready for a night of laughter and intrigue as we explore the secrets and lies that lurk beneath the surface.
